What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
Nike Run Club App. Nike AU
Do red lines on the map mean you ran faster and more intensively as in better or worse? : r/nikerunclub
Nike Air Max 90 SE Shoes "Running Club" Roma Green DC9336-300 Men's Size 9.5 | eBay
Nike Run Club App. Nike AU
Nike Run Club App. Nike AU
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Nike Run Club App. Nike AU
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Nike Run Club App. Nike AU
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